Bananas, berries and honey – oh my! Sweeten things up for breakfast with this quick and easy smoothie. Add in wheat germ to boost the nutrient profile. Wheat germ is packed full of Vitamin E, Folic Acid, Magnesium, Thiamin, Phosphorous and Zinc. Not to mention it gives your smoothie a fun crunch!
- 1 large banana
- ½ cup frozen mixed berries
- 2 teaspoons wheat germ
- ½ cup low-fat milk
- ½ cup low-fat strawberry yogurt
- 2 teaspoons honey
- Blend ingredients together and enjoy! Serves 2!
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Find out how to incorporate this recipe into a complete and easy to follow pregnancy diet plan for you and your little one! Learn more about our prenatal nutrition plans here.